Coming down from the high of the recent Global Arhatic Yoga Retreat, one of the most common afterthoughts raised following this successful event is, “Where do I go from here after the Arhatic Yoga Retreat?”

And to help us navigate through this subject is Master Glenn Mendoza and his special video as he gives us tips and reminders on how we can keep moving forward and continue our commitment with our spiritual life, meditations, and Arhatic Yoga practices.

Let us all watch together so that we can gather and form habits, and establish realistic and achievable goals to sustain our practice of Arhatic Yoga and the other spiritual teachings of Master Choa Kok Sui.