Spirituality & Meditation
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Accelerate Your Spiritual Development

Our spiritual series is designed to help you accelerate your spiritual development in a  safe and enjoyable manner.

Taught by Master Choa Kok Sui, spirituality is a way of life! It is not just doing meditation. Spiritual techniques help us not only become a better person and live in harmony with everyone and everything, but also to achieve greater success in life.

As we improve our connection with our higher soul and bring down more soul energy to activate our system and chakras, we become empowered and get closer to manifesting our greatness.

Although there are several spiritual workshops available in the school, the base of all of them is the amazing teachings of Arhatic Yoga; and Arhatic Yoga is an amazing workshops carefully designed by Master Choa Kok Sui which is the Synthesis of different yogas.

The purpose of Arhatic Yoga is “to produce intelligent, compassionate, good hearted, powerful disciples who will become great divine servants… and to accelerate the evolutionary development of the soul so that the person can be of greater service to mankind and the planet Earth.”

Achieving Oneness with the Higher Soul©

Amidst success in our own chosen careers, some still have lingering doubts and discontentment, and longing to fulfil our real purpose in life. Take a journey towards spiritual transformation and kindle the evolutionary process of your soul through the Achieving Oneness with the Higher Soul© Course as it proffers quintessential concepts, insights, and means to one’s soul realization.


After the course you should be able to:

  • Realize your true nature, that you are a soul with different bodies
  • Realize the divinity within other people
  • Create a better relationship with your spouse, family, friends and co-workers
  • Know the secret behind symbols such as Caduceus, Blue Pearl and Snake as well as parables such as the Sleeping Beauty
  • Experience calmness and stillness even in the midst of a busy and chaotic situation
  • Use the words of power to quickly achieve inner stillness
  • Control your mind to a certain degree
  • Experience the inner light and intense bliss of the “Blue Pearl” or the “Seed of Consciousness” within you using a powerful meditation
  • Increase the size of your spiritual cord to have a stronger connection with your higher soul
  • Do Meditation on Twin Hearts for peace and illumination


Achieving Oneness with the Higher Soul gives you a better understanding of your life and its unique purpose. It is highly recommended for everyone. Although we look different, we have different professions and ways of life, we are all beings of light who knowingly or unknowingly are trying to evolve and to realize our true nature. Achieving Oneness with the Higher Soul makes this possible!

Course Prerequisite: None

Arhatic Yoga Preparatory Level©

Rapidly and safely accelerate the evolution of your soul. Take advantage of the Arhatic Yoga© Preparatory Level Course and discover a systematic way to pursue the spiritual path while living a balanced and normal life through a synthesis of various techniques ranging from physical and breathing exercises, purifications, and meditations.


After the course you should be able to:

  • Use the discussed techniques to purify your thoughts and emotions and build a better character
  • Follow the 5 pillars to have a balanced and safe spiritual development
  • Increase the size of your chakras and your aura to reinforce your innate powers
  • Remove your weaknesses and convert them into strengths
  • Use meditation techniques to increase your awareness
  • Safely and rapidly awaken your Kundalini energy
  • Know the Kundalini Syndromes and means of subsiding them


Arhatic Yoga is phenomenal. Its power is beyond imagination.

Arhatic Yoga encompasses all you need to know about your spiritual development and safe, easy yet powerful techniques to accelerate it. All you need to do is to make yourself available for the course, practice the teachings and the techniques and enjoy the fruits.

Arhatic Yoga is designed for people who are serious about their spiritual growth.

Course Prerequisite: Pranic Psychotherapy & Achieving Oneness with the Higher Soul

Spiritual Essence of Man©

Being acquainted with your true essence and spiritual anatomy is highly necessary for anyone on the spiritual path. Spirituality is a science. By knowing the qualities and characteristics of your chakras and subtle bodies, and the means of activating and transforming them, you can get empowered and transformed. The Spiritual Essence of Man© Course shows you the road map and provides you with proper techniques to reach these goals.


After the course you should be able to:

  • Understand the meaning and significance of the Inverted Tree of Life
  • Know your spiritual anatomy
  • Use the symbols such as the “Triple Cross” to activate your chakras
  • Use the Lord’s Prayer meditation to activate and transform your chakras
  • Practice the “I AM” meditation
  • Discover your true nature and experience the divine essence within you


It is highly important for anyone in the spiritual path to know their true essence and their spiritual anatomy. Spirituality is a science. By knowing the qualities and characteristics of your chakras and subtle bodies and means of activating and transforming them, you can get empowered and transformed. Spiritual Essence of Man Course in this case, shows you the road map and provides you with proper techniques to reach there.

Course Prerequisite: Basic Pranic Healing or Self Pranic Healing

Universal & Kabbalistic Meditation on the Lord's Prayer©

Get a better understanding of the Lord’s Prayer beyond its traditional form. Maximize its purpose as a system for spiritual development as it is presented and explained through the perspective and synthesis of three spiritual concepts: The Biblical Lord’s Prayer, its correlation to the yogic concepts of chakras, or vortices of spiritual energy, and to the Kabbalistic tradition’s sephiroth.


After the course you should be able to:

  • Understanding the Lord’s Prayer as a system for spiritual development and beyond its traditional perspective
  • Knowing the esoteric roots of the Lord’s Prayer and its correlation with the chakras and the Kabbalistic tradition’s sephiroth
  • Learning how to use the Lord’s Prayer to cleanse and activate your chakras, and strengthen your aura
  • Learning how to use the Lord’s Prayer to bring down divine energies that are essential for character building.


Lord’s Prayer is designed for everyone interested in discovering the secrets behind this amazing prayer and use it for spiritual development.

Course Prerequisite: None

Higher Clairvoyance©

Go beyond the surface. See things and situations beyond their earthly manifestations. Understand concepts and methods to develop your “inner eyes” through the Higher Clairvoyance© Course.


After the course you should be able to:

  • Understand the mechanism of seeing clairvoyantly and the chakras involved in this process
  • Use the techniques to sensitize your eyes to the finer vibrations
  • Practice a special “Rainbow Color Meditation” to sensitize your brain and nervous system to register astral colors
  • Use your clairvoyance ability in doing healing and counseling
  • See with both open and closed eyes


Being a clairvoyant is a gift. It gives you freedom and ability to see what is normally not known to all, the ability to look at objects, happenings and situations from a deeper level, beyond the physical manifestations. It therefore takes you nearer to the truth! This workshop is highly recommended for healers, spiritual practitioners and anyone who seeks the truth.

Course Prerequisite: Arhatic Yoga Level 1&2

Arhatic Sexual Alchemy©

Take the Arhatic Sexual Alchemy© Course and use the knowledge and value of sexual energy to create a harmonious and spiritual relationship with your partner.


After the course you should be able to:

  • Recognize the divinity within your partner
  • Transcend your sexual experience to higher levels of love, understanding and spiritual oneness a
  • Experience intense bliss and divine love during sex
  • Use sacred sex to accelerate your spiritual development
  • Strengthen your relationship with your partner


Arhatic Sexual Alchemy is for those interested in using the power of sacred sex to achieve illumination. It is highly recommended for householders who are pursuing a spiritual path to safely and quickly achieve union with their beloved and ultimately union with God!

Course Prerequisite: Arhatic Yoga

Inner Teachings of Buddhism Revealed©

Buddhism Revealed Workshop proposes an esoteric view towards Buddhism and its teachings. The Four Noble Truths and Eight-Fold Path, taught by Lord Buddha that constitute a significant part of Buddhism religion, are revealed from a spiritual and practical point of view in this workshop. Learn the different levels and facets of truth, the different schools of Buddhism, the four major causes of suffering and the powerful solutions to them.

Buddhism Revealed Course in this case introduces a road map to systematically put your life in divine order!


After the course you should be able to:

  • Realize that life is not all suffering
  • Know the causes of suffering and solutions to minimize it
  • Understand the significance of the Four Noble Truth
  • Realize the practical implications of the Eight-Fold Path
  • Realize your Buddha Nature
  • Understand the meaning of detachment and how to practice it


Buddhism Revealed Course is a gateway to understand life, its cycles and ups and downs. It reveals the causes of suffering in life and practical ways of overcoming it. It is therefore one of the must learn workshops for all, whether Buddhist or not.

Course Prerequisite: Pranic Healing or Self Pranic Healing

Inner Teachings of Hinduism Revealed©

Religion is believed to have layers. First layer is the literal application of the rules, practices and rituals. Second layer encompasses the symbolic interpretations of the forms, rituals and parables. Third level in this case comes from understanding of the spiritual significance of the teachings and their influences on the energy body and the evolution of the soul.

Hinduism Revealed Workshop is a gateway to a deeper understanding of the teachings of Hinduism; the different deities, mantras, symbols and rituals.

Although Hinduism is known as a polytheistic religion, in its deepest essence, it shares many core beliefs and ideologies of the world’s great religions such as Christianity and Buddhism.


After the course you should be able to:

  • Understand the secret behind symbols such as peacock and snake
  • Use Swastika effectively for cleansing and energizing
  • Know the significance of Lord Ganesh having an elephant head and its inner meaning
  • Know the esoteric truth behind the Lord Hanuman shown in a figure of a monkey
  • Understand the reason behind the deities having a blue skin
  • Use Sharanagati for faster spiritual development
  • Use different Mantras for stillness, peace, spirituality and prosperity”
  • Realize the divinity within others using simple techniques
  • Know the significance of certain ritual practices such as washing the feet of the gurus


If you are a Hindu, Hinduism Revealed Workshop helps you to know your religion better and to appreciate its profound teachings and practices. If you are not a Hindu, this workshop unveils universal truths, embedded deep within all the religions of the world, and it helps you gain a wider perspective towards the essence of life and evolution.

Course Prerequisite: Pranic Healing or Self Pranic Healing

Inner Teachings of Christianity Revealed©

The mystery of the spiritual teachings of Lord Jesus Christ was shared only to a chosen few in ancient times. Discover substantial universal truths and achieve spiritual advancement through the Inner Teachings of Christianity Revealed© Course as it breaks barriers and uncovers the core of Christianity to everyone curious and open—regardless of faith and religion.


After the course you should be able to:

  • Understand the essence of secret purification rituals
  • Understand the inner teachings behind the Baptism by Fire, Water, Air and the Holy Spirit
  • Know about the Trinity and the 3 Universal Aspects of God found in the major religions
  • Know the inner meaning of Lord Jesus washing the feet of the apostles
  • Understand the relationship between one’s spiritual anatomy and the inverted Tree of Life’s twelve fruits, as mentioned in Revelations
  • Learn the true meaning of the Pentecostal Fire


Christianity Revealed workshop is designed for everyone who is interested to go deeper into the teachings of Lord’s Christ and understand the meaning behind the teachings.

Course Prerequisite: Pranic Healing or Self Pranic Healing

OM Mani Padme Hum©

Take this special opportunity to learn about this powerful mantra that is filled with love, mercy, and compassion. Generate tremendous good karma and experience the interpenetrating cleansing and healing, and wish-fulfilling effects of the mantra Om Mani Padme Hum.


After the course you should be able to:

  • Understand the inner meaning of OM Mani Padme Hum mantra
  • Chant the mantra for emotional healing
  • Use OM Mani Padme Hum to increase love, peace and compassion in a place
  • Use OM Mani Padme Hum to increase love, peace and compassion in a place
  • Invoke the blessings of Buddha Quan Yin
  • Do the Meditation on Loving-Kindness to become an instrument of world peace


OM Mani Padme Hum is the mantra of compassion and mercy. If you have a busy schedule and you need peace and love, if you are emotionally disturbed and you need emotional healing, if you want to help your fellow men by becoming a channel of world peace, OM Mani Padme Hum workshop is for you.

Course Prerequisite: Pranic Healing

To Register, contact your nearest Pranic Healing Center.